Slimming World
Fridays 9am - 11am
A friendly, fun and supportive group run by Hayley. Start your journey today, contact 07543 440467 or email hayleypslimmingworld@gmail.com
For further details on how Slimming World can help please visit their website by clicking here
You can also contact Hayley on Facebook where you can keep up to date with the latest offers to help you start your weight loss journey.
Hayley says, "Do you believe you can lose weight? Past experiences can shake our self-belief – especially if they lead to us labelling ourselves as having ‘no willpower’ or being ‘hopeless’ at slimming or exercise. At my Slimming World group, we’ll build up your confidence as you discover an exciting new way to eat – Food Optimising – and start to learn more about what makes you tick. At group, you’ll raise your awareness of your ingrained thoughts and beliefs about food, drink and activity…while sharing experiences with like-minded slimmers frees you from any guilt that might have been chipping away at your self-belief. Join our group at Stenbury Hall to get the results you’re dreaming of."